Hey girl!
Are you struggling with acne, weight gain, hormonal imbalances, or blood sugar dysregulation?
Overwhelmed by all the information out there about what you “should” and “shouldn’t” be eating?
Need guidance and support with making changes to your diet and lifestyle?
Want to eat healthier without giving up all the foods that you love?
I’m Natalina, and I’m here to help you reach your health goals and find freedom with food through bio-individual nutrition.
You see, I don’t believe that there’s a one-size-fits-all diet.
In fact, I don’t believe in diets at all. They usually don’t work and only keep us stuck in the binge-and-restrict cycle that only makes our health goals more out of reach.
That's why I give women personalized, nutritional recommendations tailored to their individual nutrient needs, symptoms, and lifestyles.
And the results…
clearer skin
stable blood sugar
more energy
healthier hormones
freedom with food
